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October 27, 2018
9:00 AM - 12:00 PM
Time Details:
9 AM - Noon
Bower Center for the Arts
305 North Bridge Street
Bedford, VA 24523
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Yoga Fundraiser for BUG

Saturday, October 27, 2018

Bedford Urban Gardens will be hosting a morning of yoga at Bower Center for the Arts (305 North Bridge Street in Bedford) on Saturday, October 27, 9 am-12 noon. Local yoga teachers Mitchell Bond, Ellen Mackey, and LeAndra Shepherd will each offer a 50-minute practice. Bond will offer a gentle flow practice beginning at 9 am. Mackey will follow with a healthy back practice beginning at 10 am. Shepherd will conclude the morning with a yin practice which includes holding supported poses for a full stretch and complete relaxation. All are welcome to attend any or all sessions. Donations will be accepted to support Bedford Urban Gardens. Bedford Urban Gardens’ mission is to create a multi-use community center-piece for the Bedford area that will be an open and welcoming space that encourages individuals and families to not only sow the seeds of herbs and vegetables, but to sow the seeds of community and creativity.